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<channel>
	<title>Darryl Hodgins &#187; Goal Setting</title>
	<atom:link href="http://darrylhodgins.com/category/goal-setting/feed/" rel="self" type="application/rss+xml" />
	<link>http://darrylhodgins.com</link>
	<description>Random stuff goes through my head.  Sometimes I write about it.</description>
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		<title>We are the fans.</title>
		<link>http://darrylhodgins.com/2010/05/we-are-the-fans/</link>
		<comments>http://darrylhodgins.com/2010/05/we-are-the-fans/#comments</comments>
		<pubDate>Tue, 04 May 2010 21:07:59 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[volunteering]]></category>

		<guid isPermaLink="false">http://darrylhodgins.com/?p=204</guid>
		<description><![CDATA[We do this for each other.  In the cold, in the rain, in the sunshine.  We are there for our friends, our neighbours.  We motivate each other. This weekend, I was handing out water at the 6-mile water station, and &#8230; <a href="http://darrylhodgins.com/2010/05/we-are-the-fans/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We do this for each other.  In the cold, in the rain, in the sunshine.  We are there for our friends, our neighbours.  We motivate each other.</p>
<p>This weekend, I was handing out water at the 6-mile water station, and you marathoners have inspired me to set a goal of my own: complete a <strong>full</strong> marathon by December 2011.</p>

<a href='http://darrylhodgins.com/2010/05/we-are-the-fans/dsc_6170-dsc_6170/' title='Jumping'><img width="150" height="150" src="http://darrylhodgins.com/wp-content/uploads/2010/05/DSC_6170-DSC_6170-150x150.jpg" class="attachment-thumbnail" alt="Jumping" title="Jumping" /></a>
<a href='http://darrylhodgins.com/2010/05/we-are-the-fans/dsc_6060-dsc_6060/' title='Stacey rocks'><img width="150" height="150" src="http://darrylhodgins.com/wp-content/uploads/2010/05/DSC_6060-DSC_6060-150x150.jpg" class="attachment-thumbnail" alt="Stacey rocks" title="Stacey rocks" /></a>
<a href='http://darrylhodgins.com/2010/05/we-are-the-fans/dsc_6038-dsc_6038/' title='Cowbell'><img width="150" height="150" src="http://darrylhodgins.com/wp-content/uploads/2010/05/DSC_6038-DSC_6038-150x150.jpg" class="attachment-thumbnail" alt="Cowbell" title="Cowbell" /></a>
<a href='http://darrylhodgins.com/2010/05/we-are-the-fans/dsc_6124-dsc_6124/' title='In the rain'><img width="150" height="150" src="http://darrylhodgins.com/wp-content/uploads/2010/05/DSC_6124-DSC_6124-150x150.jpg" class="attachment-thumbnail" alt="In the rain" title="In the rain" /></a>
<a href='http://darrylhodgins.com/2010/05/we-are-the-fans/dsc_6044-dsc_6044/' title='You go.'><img width="150" height="150" src="http://darrylhodgins.com/wp-content/uploads/2010/05/DSC_6044-DSC_6044-150x150.jpg" class="attachment-thumbnail" alt="You go." title="You go." /></a>
<a href='http://darrylhodgins.com/2010/05/we-are-the-fans/dsc_6034-dsc_6034/' title='Suck it up, princess.'><img width="150" height="150" src="http://darrylhodgins.com/wp-content/uploads/2010/05/DSC_6034-DSC_6034-150x150.jpg" class="attachment-thumbnail" alt="Suck it up, princess." title="Suck it up, princess." /></a>

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		<title>With vs. For</title>
		<link>http://darrylhodgins.com/2009/10/with-vs-for/</link>
		<comments>http://darrylhodgins.com/2009/10/with-vs-for/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 02:26:11 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Greatness]]></category>
		<category><![CDATA[Random Musings]]></category>

		<guid isPermaLink="false">http://darrylhodgins.com/?p=189</guid>
		<description><![CDATA[I had a conversation last week which led to a realization: The distinction between the two words with and for.  Consider the subtle differences between the two prepositions.  I&#8217;m looking particularly at the way in which they are used in &#8230; <a href="http://darrylhodgins.com/2009/10/with-vs-for/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I had a conversation last week which led to a realization: The distinction between the two words with and for.  Consider the subtle differences between the two prepositions.  I&#8217;m looking particularly at the way in which they are used in the context of collaboration or employment.</p>
<p><strong>With:</strong> Accompanied by, moving in the same direction, in concert and in proportion to something or someone.</p>
<p><strong>For:</strong> In benefit of, or employed by someone or something.  In the service of someone or something.</p>
<p>As an idealist (according to Myers-Briggs, as well as the dictionary definition), I have a tough time dealing with offenses against the human spirit, and an even harder time dealing with what I consider at first to be offenses against my own human spirit (dreams, goals, ambitions, passions).  So it occurred to me, that perhaps the slight shift in usage between these two words might be a telling signal.</p>
<p><strong>Consider phrases that use the preposition, &#8220;for:&#8221;</strong></p>
<ul>
<li>I work a 9-5 job <em>for</em> Super Mega Corp.</li>
<li>I make dinner <em>for</em> my family.</li>
</ul>
<p><strong>Now, consider:</strong></p>
<ul>
<li>I work a 9-5 job <em>with</em> a team of bright and talented individuals.</li>
<li>I enjoy an hour of my evenings <em>with</em> my family, cooking dinner, eating and talking about our days.</li>
</ul>
<p>Again, it is subtle.  But I&#8217;m discovering that there is more power, and potentially more joy to be found by behaving collaboratively, building towards an ideal goal.  It starts with the way we focus our energy, and energy focus starts with the way we formulate our ideas and thoughts.  Life becomes less about enduring hardship, and more about overcoming it.  <strong>Choose a positive thought!</strong></p>
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		<title>No Sun Run :(</title>
		<link>http://darrylhodgins.com/2009/04/no-sun-run/</link>
		<comments>http://darrylhodgins.com/2009/04/no-sun-run/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 18:24:33 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Greatness]]></category>
		<category><![CDATA[chip's not dead yet]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sun run]]></category>

		<guid isPermaLink="false">http://darrylhodgins.com/?p=118</guid>
		<description><![CDATA[Yes, my shoes are shelved for this year&#8217;s Sun Run.  After last year&#8217;s stellar performance, I am forced this year to sit out.  I am finally getting over a nasty sinus cold, and a lovely issue in my left knee &#8230; <a href="http://darrylhodgins.com/2009/04/no-sun-run/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://darrylhodgins.com/wp-content/uploads/2009/04/dsc_9817-dsc_9817.png"><img class="alignleft size-medium wp-image-117" title="shoes on shelf" src="http://darrylhodgins.com/wp-content/uploads/2009/04/dsc_9817-dsc_9817-300x300.png" alt="shoes on shelf" width="300" height="300" /></a>Yes, my shoes are shelved for this year&#8217;s Sun Run.  After last year&#8217;s stellar performance, I am forced this year to sit out.  I am finally getting over a nasty sinus cold, and a lovely issue in my left knee related to my quadriceps tendon.</p>
<p>I am disappointed, especially since I&#8217;ve been training for the past three months, but at the same time, I know that there&#8217;s more glory in not finishing than there is in not starting.  I can&#8217;t say I didn&#8217;t try.</p>
<p>In all this bad news though, I am still well on track to participate in this year&#8217;s Chip&#8217;s Not Dead Yet Memorial Mile (which although timed, is more of a party than a race).  The idea is to celebrate the fact that we&#8217;re alive, and make use of our lives while we still have them.  We&#8217;re not dead yet!</p>
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		<title>I have no shame.  Give me your money!</title>
		<link>http://darrylhodgins.com/2009/04/i-have-no-shame-give-me-your-money/</link>
		<comments>http://darrylhodgins.com/2009/04/i-have-no-shame-give-me-your-money/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 20:41:03 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Greatness]]></category>
		<category><![CDATA[bc children's hospital]]></category>
		<category><![CDATA[bcchf]]></category>
		<category><![CDATA[chip's not dead yet]]></category>
		<category><![CDATA[cndy]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[jdrf]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[telus walk to cure diabetes]]></category>

		<guid isPermaLink="false">http://darrylhodgins.com/?p=75</guid>
		<description><![CDATA[That&#8217;s right, I have no shame.  I have resorted to using my blog to beg for money.  I&#8217;ve signed on with two events this spring and summer, to give some of my personal time and effort in support of two &#8230; <a href="http://darrylhodgins.com/2009/04/i-have-no-shame-give-me-your-money/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>
<p>That&#8217;s right, I have no shame.  I have resorted to using my blog to <em>beg </em>for money.  I&#8217;ve signed on with two events this spring and summer, to give some of my personal time and effort in support of two great causes.  I am collecting pledges for both events, and I know that you have it in your heart to find even as little as $5.00 in support.</p>
<p><strong>The TELUS Walk to Cure Diabetes</strong> is happening this May in Burnaby to raise money to help find a cure for diabetes.</p>
<blockquote><p>Juvenile diabetes, or Type 1 diabetes, is a cruel disease that affects millions of people worldwide.  More than 15,000 in North America are diagnosed every year with Type 1 diabetes.  What&#8217;s that mean?</p>
<p>Of these 15,000 new cases per year in North America, we&#8217;re talking about kids who can&#8217;t have the normal childhood that most of us got the luxury of experiencing.  Kids who have to worry about needles, blood sugar, and insulin pumps.  Just listen to what these kids have to say about their affliction:</p>
<p align="left"><em>&#8220;I want to live someday without thinking about my diabetes. It&#8217;s a lot for a little kid to keep up with.&#8221; </em>- Luke Varadi, 11, South Carolina</p>
<p><em></em></p>
<p align="left"><em>&#8220;Diabetes has made me different than all my friends. I have an extra burden to carry.&#8221; </em>- Caroline McEnery, 17, Connecticut</p>
<p align="left"><a title="Support the JDRF - Juvenile Diabetes Research Foundation - to find a cure for Type 1 Diabetes" href="http://jdrfca.donordrive.com/participant/darrylh/" target="_blank"><strong>Support my fundraising efforts for the TELUS Walk to Cure Diabetes</strong></a></p>
</blockquote>
<p align="left"><strong>Chip&#8217;s Not Dead Yet Memorial Mile</strong> is happening again this year.  On June 20 once again this year, I will be running uphill along West 10th in Vancouver in support of the BC Children&#8217;s Hospital.</p>
<blockquote>
<p align="left">Running uphill is the easy part.  Life for the kids at BC Children&#8217;s Hospital isn&#8217;t.  BC Children’s Hospital admits close to  72,000 kids every year.  Every one of them is missing out on their chance to live and play like a normal kid.</p>
<p align="left">Your donation today will go directly to help the BC Children&#8217;s Hospital help kids.  Money for equipment and research can be used right now to help ensure that every child in BC gets the opportunity to grow up and be a part of our community.</p>
<p align="left"><strong><a title="Support the BC Children's Hospital to ensure that every kid gets a chance to grow up." href="http://www.eventsonline.ca/cgi-bin/events/chipsmile/pledge.pl?id=JME1309132" target="_blank">Support my fundraising efforts for the BC Children&#8217;s Hospital Foundation</a></strong></p>
<p align="left">
</blockquote>
<p align="left">I know you&#8217;ll succumb to my shameless attempt at pulling on your heart strings.  I thank you from the bottom of my heart.</p>
</div>
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		<title>Think positive thoughts!</title>
		<link>http://darrylhodgins.com/2009/03/think-positive-thoughts/</link>
		<comments>http://darrylhodgins.com/2009/03/think-positive-thoughts/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 18:19:34 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Goal Setting]]></category>

		<guid isPermaLink="false">http://darrylhodgins.com/?p=52</guid>
		<description><![CDATA[Just showed up in my &#8220;Sun Run&#8221; newsletter.  Great motivation for anyone who is trying to make lifestyle changes: Out loud declaration helps melt away the pounds .]]></description>
			<content:encoded><![CDATA[<p>Just showed up in my &#8220;Sun Run&#8221; newsletter.  Great motivation for anyone who is trying to make lifestyle changes: <a href="http://www.vancouversun.com/Health/loud+declaration+helps+melt+away+pounds/1444776/story.html">Out loud declaration helps melt away the pounds </a>.</p>
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		<title>How to make a difference in the world</title>
		<link>http://darrylhodgins.com/2009/03/how-to-make-a-difference-in-the-world/</link>
		<comments>http://darrylhodgins.com/2009/03/how-to-make-a-difference-in-the-world/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 15:29:15 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Greatness]]></category>

		<guid isPermaLink="false">http://darrylhodgins.com/?p=49</guid>
		<description><![CDATA[To make a difference in the world, just follow these simple steps: Determine what kind of difference you want to make. Positive changes are best. Make this small change in your own life. Tell somebody about it, or better yet, &#8230; <a href="http://darrylhodgins.com/2009/03/how-to-make-a-difference-in-the-world/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>To make a difference in the world, just follow these simple steps:</p>
<ol>
<li>Determine what kind of difference you want to make. Positive changes are best.</li>
<li>Make this small change in your own life.</li>
<li>Tell somebody about it, or better yet, let people see for themselves how this small change affects you.</li>
</ol>
<p>That&#8217;s it!</p>
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		<title>Chip&#8217;s Not Dead Yet</title>
		<link>http://darrylhodgins.com/2009/03/chips-not-dead-yet/</link>
		<comments>http://darrylhodgins.com/2009/03/chips-not-dead-yet/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 01:33:52 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Greatness]]></category>
		<category><![CDATA[1 mile]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[chip's not dead yet]]></category>
		<category><![CDATA[cndy]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://darrylhodgins.com/?p=35</guid>
		<description><![CDATA[So I plan on running in Chip&#8217;s Not Dead Yet Memorial Mile again this year.  The only question is, what theme wave should I run in? This year, the options are: Pooch Parade Superhero Half Mile(ish) &#8211; Family Wave High &#8230; <a href="http://darrylhodgins.com/2009/03/chips-not-dead-yet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So I plan on running in <a href="http://chipsnotdeadyet.com/" target="_blank">Chip&#8217;s Not Dead Yet Memorial Mile</a> again this year.  The only question is, what theme wave should I run in?</p>
<p>This year, the options are:</p>
<ul>
<li>Pooch Parade</li>
<li>Superhero Half Mile(ish) &#8211; Family Wave</li>
<li>High Heel Dash</li>
<li>Timed Wave Race</li>
<li>The Rock Star Wave</li>
<li>Uniform Dash</li>
<li>Bridal Dash</li>
<li>Underwear Dash</li>
<li>High School Elite Races</li>
<li>$20,000 Elite Race</li>
</ul>
<p>Help me decide!</p>
<div class="wp-caption aligncenter" style="width: 310px"><img title="Should I run in the Superhero Wave?" src="http://lemonade.darrylhodgins.com/run/2008/chipsnotdeadyet/superhero.jpg" alt="Artists rendering of Darryl as a Superhero" width="300" height="400" /><p class="wp-caption-text">Artist&#39;s rendering of Darryl as a Superhero</p></div>
<div class="wp-caption aligncenter" style="width: 310px"><img title="Bridal Dash" src="http://lemonade.darrylhodgins.com/run/2008/chipsnotdeadyet/bridesmaid.jpg" alt="Darryl could be tossing the boquet at the finish line!" width="300" height="400" /><p class="wp-caption-text">Darryl could be tossing the boquet at the finish line!</p></div>
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		<title>Beginning with a daily foundation for greatness</title>
		<link>http://darrylhodgins.com/2009/01/inspiring-greatness/</link>
		<comments>http://darrylhodgins.com/2009/01/inspiring-greatness/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 23:38:04 +0000</pubDate>
		<dc:creator>Darryl</dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Greatness]]></category>
		<category><![CDATA[Random Musings]]></category>

		<guid isPermaLink="false">http://darrylhodgins.com/?p=30</guid>
		<description><![CDATA[Why should I set out a goal to be &#8220;great,&#8221; and what on earth does that mean anyway?  Isn&#8217;t it a bit egotistical to think that I could possibly be a great person?  Why should I even bother?  Let&#8217;s set &#8230; <a href="http://darrylhodgins.com/2009/01/inspiring-greatness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Why should I set out a goal to be &#8220;great,&#8221; and what on earth does that mean anyway?  Isn&#8217;t it a bit egotistical to think that I could possibly be a great person?  Why should I even bother?  Let&#8217;s set some ground rules: Being great is about being honest with one&#8217;s own self.  Being great makes no implication that any other individual isn&#8217;t great.  Being great is all about personal responsibility, growth, and possibilities.  It&#8217;s already within each of us, and we all have something to share.  I believe that there is, within each of us, the desire to make today better than yesterday.  For ourselves, for our community, for our planet.  To this end, I write with the intent that my humble words here will make even just the tiniest impact in your life, and that you will become greater in yourself and begin inspiring greatness in others.</p>
<p>Even with the best of intention and planning, some things just don&#8217;t work out.  People say, &#8220;Well, you can&#8217;t say you didn&#8217;t try.&#8221;  I hate that &#8211; it&#8217;s as if the only thing we should be concerned with is P.R. and damage control on our failures; how to make ourselves look better.  It&#8217;s not about that.  Great people don&#8217;t care whether someone is going to make fun of them for trying.  Great people aren&#8217;t afraid to try.  We must own our failures and learn from them.  Didn&#8217;t do it right today?  Don&#8217;t worry, you&#8217;ll get another chance.</p>
<p>It&#8217;s always wonderful and frightening when we are given an opportunity to start something anew.  Like starting a new job, or moving to a new city.  Realize that you have that same opportunity every morning as the sun comes up, to choose how you want to go about your day.  You can make only one choice, so make it a good one.</p>
<p>I wish you all the best in 2009, and I hope that you&#8217;ll inspire me too!</p>
<p>(Also posted at <a href="http://changeeverything.ca/blog/darrylh/beginning-daily-foundation-greatness" target="_blank">changeeverything.ca</a>)</p>
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